Prosciutto And Fig Open Sandwich Recipe

Recipe By Good To Know

Tangy goat's cheese is added to this prosciutto and fig open sandwich to make a real brunch, lunch or treat for when only a sandwich will do.

4.8
14 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Prosciutto And Fig Open Sandwich
plan
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ingredients serve

Ingredients for Prosciutto And Fig Open Sandwich Recipe

  • 1 Slices granary seeded bread
  • 25 gram Soft goats cheese
  • 1 Slices of prosciutto ham
  • 1/2 Fig, quartered
Nutrition
value
64
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know