Pesto Chopped Salad Recipe

Name: Pesto Chopped Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Create a beautiful centrepiece salad in just 15 minutes with this clever recipe.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Pesto Chopped Salad Recipe

250 gram Green cabbage, cut into large chunks
6 Radish, trimmed, halved
1 Large zucchini, halved lengthways, cut into chunks
0.25 cup Macadamias, toasted
40 gram Parmesan
2 cup Coriander leaves
1 Small garlic clove
0.25 cup Extra virgin olive oil
1 tablespoon Lemon juice

Nutrition
value

345

calories per serving

27 g Fat13 g Protein13 g Carbs9 g FiberOther

Current Totals

27 g Fat
13 g Protein
13 g Carbs
9 g Fiber

MacroNutrients

Carbs
13 g
Protein
13 g
Fiber
9 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
604 mg
Iron
11 mg
Vitamin A
6229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
3 mg
Phosphorus
243 mg
Selenium
50 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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