Chopped Greek Salad Recipe
Recipe By Taste Of Home
While living in San Diego during college, I had a favorite Greek casual dining spot. Now that I'm back in my hometown, I've re-created some dishes from the Greek diner and it takes me right back. Jennifer Tidwell, Fair Oaks, California.
3.8
25 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chopped Greek Salad Recipe
- 1 cup Chopped Romaine
- 1/4 can Garbanzo beans or chickpeas, rinsed and drained
- 1/2 Celery ribs, sliced
- 1/4 Medium tomato, chopped
- 0.08 cup Sliced greek olives
- 0.08 cup Crumbled Feta Cheese
- 0.06 cup Finely chopped pepperoncini
- As required Dressing
- 1/2 tablespoon Minced Fresh Basil
- 1/2 tablespoon Pepperoncini juice
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Lemon juice
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
Nutrition
value
value
222
calories per serving
22 g Fat3 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium98mg
- Iron1mg
- Vitamin A610mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home