Current Totals
Fat
27g
Protein
13g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
13g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
604mg
Iron
11mg
Vitamin A
6229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
129mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
176mg
Manganese
3mg
Phosphorus
243mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment