Garden Chopped Salad Recipe

Name: Garden Chopped Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By My Food and Family

Utilize bacon and cheese in our garden chopped salad recipe. Our garden chopped salad recipe is so tasty, you may not realize its a healthy living recipe.

4.9

30 Rating -

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Vegdiet

10minstotal

10m.total

plan

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Ingredients for Garden Chopped Salad Recipe

1 cup Chopped Romaine Lettuce
0.17 cup Chopped broccoli
0.08 cup Matchlike carrot sticks or shredded carrots
0.08 cup Kraft lite ranch dressing
0.08 cup Kraft 2% milk shredded cheddar cheese

Nutrition
value

113

calories per serving

5 g Fat9 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
292mg
Iron
4mg
Vitamin A
2304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family