Current Totals
5 g Fat
22 g Protein
19 g Carbs
13 g Fiber
MacroNutrients
Carbs
19 g
Protein
22 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
123 mg
Iron
8 mg
Vitamin A
2884 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
103 mg
Vitamin B9
734 mcg
Vitamin B12
0 mcg
Vitamin C
105 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment