Current Totals
Fat
65g
Protein
24g
Carbs
238g
Fiber
28g
MacroNutrients
Carbs
238g
Protein
24g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
283mg
Iron
16mg
Vitamin A
9351mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
348mcg
Vitamin B12
< 1mcg
Vitamin C
298mg
Vitamin E
7mg
Copper
2mcg
Magnesium
232mg
Manganese
3mg
Phosphorus
503mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment