Tomato Chutney Recipe
A recipe of tomato chutney with dry fruits originating from the state of Bengal in the Indian sub continent. Chilli Tomato Chutney is a delicious, tangy and flavourful side dish th...more
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Add to Shopping ListIngredients for Tomato Chutney Recipe
- 500 gram Tomatoes
- 40 gram pitted dates
- 80 gram aamshotto
- 40 gram Raisins
- 25 gram Cashew
- 400 gram Sugar
- 6 gram Salt
- 2 gram Turmeric
- 20 gram mustard oil
- 1 piece dried red chilli
- 1/2 teaspoon panch phoron
Directions: Tomato Chutney Recipe
- STEP 1.Cut the tomatoes into cubes and split the dates
- STEP 2.Heat mustard oil in a pan. Add dried red chilies and panch phoran
- STEP 3.Add the tomatoes, salt, turmeric and mix well. Cover and cook for 5 minutes
- STEP 4.Add sugar, cashew, aamshotto and raisins to the pan. Mix well and cook for 2 minutes.
Nutrition
value
value
2517
calories per serving
108 g Fat28 g Protein355 g Carbs24 g FiberOther
Current Totals
- Fat108g
- Protein28g
- Carbs355g
- Fiber24g
MacroNutrients
- Carbs355g
- Protein28g
- Fiber24g
Fats
- Fat108g
Vitamins & Minerals
- Calcium235mg
- Iron18mg
- Vitamin A6131mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9301mcg
- Vitamin B12< 1mcg
- Vitamin C152mg
- Vitamin E9mg
- Copper3mcg
- Magnesium256mg
- Manganese2mg
- Phosphorus595mg
- Selenium42mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
