Tomato Chutney Recipe

Tomato Chutney is a tangy and spicy condiment made with ripe tomatoes and a blend of spices. It is a versatile chutney that can be enjoyed with dosa, idli, or as a spread for sandwiches. The tomatoes are cooked with onions, garlic, and spices, resulting in a flavorful and delicious chutney.

4.9
19 Rating -
Rate
30minstotal
30m.total
Tomato Chutney
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Ingredients for Tomato Chutney Recipe

  • 1 Ripe Tomatoes, Chopped
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 0.13 teaspoon Sugar
  • 1/4 teaspoon Tamarind Paste
  • 1/2 tablespoon Oil

Directions: Tomato Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds and curry leaves.
  • STEP 2.Add chopped onions and cook until they turn translucent.
  • STEP 3.Add chopped tomatoes, ginger-garlic paste, and red chili powder.
  • STEP 4.Cook the tomatoes until they are soft and mushy.
  • STEP 5.Add salt, sugar, and tamarind paste.
  • STEP 6.Cook for a few more minutes and then remove from heat.
  • STEP 7.Allow the chutney to cool and then blend it into a smooth paste.
  • STEP 8.Serve the tomato chutney with dosa, idli, or as a spread for sandwiches.

Cooking Tips

  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a sweeter chutney, you can add a teaspoon of jaggery or honey.
  • Store the tomato chutney in an airtight container in the refrigerator for up to a week.

Storage and Serving

  • Store the tomato chutney in an airtight container in the refrigerator for up to a week.
  • Serve the chutney at room temperature or slightly chilled.
  • Use the tomato chutney as a dip for dosa, idli, or as a spread for sandwiches.
Nutrition
value
156
calories per serving
7 g Fat5 g Protein17 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    13g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    2872mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    4mg
  • Phosphorus
    104mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp