Ingredients For Peruvian Chicken With Tangy Green Sauce Recipe
3 Garlic Cloves Finely Chopped
1 tablespoon Ground Cumin
2 tablespoon Avocado Oil
1 tablespoon Paprika
0.5 teaspoon Freshly ground black pepper
0.5 teaspoon Dried oregano
1.5 teaspoon Kosher Salt Divided
1 Lemon zested and juiced
4 pound Bone in skin on chicken chicken
1 Red Onion Thinly Sliced
2 Roma tomatoes quartered
2 Juice limes
1 teaspoon Salt
1 bunch Large cilantro stems and all
10 Large mint leaves
1 Jalapeno
2 Cloves Garlic
3 tablespoon Mayonnaise
2 tablespoon Lime juice
2 tablespoon Avocado Oil
Nutrition value
680
calories per serving
46 g Fat59 g Protein9 g Carbs8 g FiberOther
Current Totals
46 g Fat
59 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
59 g
Fiber
8 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
190 mg
Iron
8 mg
Vitamin A
2269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
636 mg
Selenium
59 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
