Ingredients For Persian-Spiced Fish With Quinoa Salad Recipe
70 gram Pistachios
270 gram White quinoa
1 teaspoon Ground turmeric
1 teaspoon Ground Cumin
1 teaspoon Sweet Paprika
1 teaspoon Ground cinnamon
60 milliliter Extra virgin olive oil
180 gram 4 x pieces bream fillet, pin-boned, skin
80 gram Currants
1 Orange
1 bunch Mint
1.5 tablespoon Pomegranate molasses
Nutrition value
474
calories per serving
27 g Fat14 g Protein44 g Carbs14 g FiberOther
Current Totals
27 g Fat
14 g Protein
44 g Carbs
14 g Fiber
MacroNutrients
Carbs
44 g
Protein
14 g
Fiber
14 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
190 mg
Iron
7 mg
Vitamin A
63 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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