Persian-Spiced Fish With Quinoa Salad Recipe
Recipe By Taste
Try a taste of the middle east with this fragrant fish dish.
4.4
10 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Persian-Spiced Fish With Quinoa Salad Recipe
- 17.50 gram Pistachios
- 67.50 gram White quinoa
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Sweet Paprika
- 1/4 teaspoon Ground cinnamon
- 15 milliliter Extra virgin olive oil
- 45 gram 4 x pieces bream fillet, pin-boned, skin
- 20 gram Currants
- 1/4 Orange
- 1/4 bunch Mint
- 0.38 tablespoon Pomegranate molasses
Nutrition
value
value
474
calories per serving
27 g Fat14 g Protein44 g Carbs14 g FiberOther
Current Totals
- Fat27g
- Protein14g
- Carbs44g
- Fiber14g
MacroNutrients
- Carbs44g
- Protein14g
- Fiber14g
Fats
- Fat27g
Vitamins & Minerals
- Calcium190mg
- Iron7mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium120mg
- Manganese2mg
- Phosphorus265mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste