Persian kebob koobideh Recipe

Recipe By Better Butter

Persian kebob/kabab koobideh recipe as a tasty and light iftar/eftar recipe option, is a popular kebob on the streets of iran with grilled tomatoes and slices of onions served with sangak or lavash in a wrap or roll form. Koobideh is usually served with persian steamed rice.

3.5
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2hr 50minstotal

ingredients serves

2
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Ingredients For Persian kebob koobideh Recipe

Nutrition
value
396
calories per serving
29 g Fat31 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 29 g Fat
  • 31 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    6 mg
  • Vitamin A
    537 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    0 mg
  • Phosphorus
    408 mg
  • Selenium
    30 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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