Persian Salmon In Parchment Paper Recipe

Recipe By Not Enough Cinnamon

Persian salmon in parchment paper topped with pomegranate arils, zingy herbs, and chopped nuts. A healthy low carb, paleo & whole30-approved salmon dinner.

4.7
17 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Persian Salmon In Parchment Paper
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ingredients serve

Ingredients for Persian Salmon In Parchment Paper Recipe

  • 1/4-0.30 kilogram Salmon fillet skin on, deboned
  • 0.13 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • As required Freshly cracked pepper
  • 1/4 Pomegranate seeded
  • As required Pomegranate molasses to serve
  • 0.08 cup Tahini
  • 1/4 tablespoon Lemon juice
  • 0.06 teaspoon Ground cumin
  • 0.63 tablespoon Water
  • 1/4 Small red onion finely chopped
  • 1/4 cup Cilantro chopped
  • 1/4 cup Flat leaf parsley chopped
  • 0.13 cup Mint chopped
  • 0.06 cup Almonds chopped
  • 0.06 cup Walnuts chopped
  • 1/2 tablespoon Sumac
  • 0.06 teaspoon Salt
  • 0.08 cup Olive oil
Nutrition
value
845
calories per serving
62 g Fat65 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    65g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    65g
  • Fiber
    7g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    9mg
  • Vitamin A
    2704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    413mg
  • Vitamin B9
    3248mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    1mg
  • Phosphorus
    725mg
  • Selenium
    107mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon