Ingredients For One-Pot Penne With Spinach, Ricotta, And Pine Nuts Recipe
0.33000000000000007 cup Pine Nuts
Coarse salt and freshly ground pepper
1 pound Spinach or plain penne pasta
1.5 pound Baby spinach, well washed
2 tablespoon Olive oil
1 cup Part Skim Ricotta Cheese
Nutrition value
223
calories per serving
14 g Fat12 g Protein12 g Carbs5 g FiberOther
Current Totals
14 g Fat
12 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
12 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
326 mg
Iron
7 mg
Vitamin A
4931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
296 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
196 mg
Manganese
3 mg
Phosphorus
239 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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