Ingredients For Penne With Salmon, Arugula, And Chives Recipe
1 pound Skinless salmon fillet
1 Bay leaf
8 ounce Penne
0.25 cup Pine Nuts
2 tablespoon Olive oil
1 tablespoon Lemon juice
Kosher salt
3 cup Arugula
Nutrition value
342
calories per serving
23 g Fat27 g Protein6 g Carbs2 g FiberOther
Current Totals
23 g Fat
27 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
214 mg
Iron
3 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1402 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
357 mg
Selenium
42 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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