Peas Pulav Recipe

Name: Peas Pulav Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Simple rice recipe with peas. It comes handy when you have no time to cut vegetables.

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25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Peas Pulav

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Ingredients For Peas Pulav Recipe

1 cup Peas
1 cup Basmati rice
Salt
coriander leaves
Mint leaves
For Sauteing
2 tablespoon olive oil / Ghee
3 Cloves
2 Cardamon
1 Bay leaf
1 teaspoon Fennel Seeds
Cashews
1 onion sliced
For Crushing
piece ginger small
6 garlic pods
1 Green chillies

Nutrition
value

313

calories per serving

10 g Fat8 g Protein47 g Carbs8 g FiberOther

Current Totals

10 g Fat
8 g Protein
47 g Carbs
8 g Fiber

MacroNutrients

Carbs
47 g
Protein
8 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
4 mg
Phosphorus
95 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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