Shahi peas pulao Recipe

Recipe By Better Butter

A quick instant pulao loaded with flavors.

4.4
19 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Shahi peas pulao
plan
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ingredients serve

Ingredients for Shahi peas pulao Recipe

  • 1 cup Basmati rice
  • 1 cup Peas
  • 2 Bay leaf
  • 1.50-2 Cardamom
  • 2 Black cardamom
  • 2 Cloves
  • 0.13 teaspoon Nutmeg
  • 1/2 mace strand
  • 1 teaspoon Garam Masala
  • 1.50 teaspoon Ghee
  • 1/2 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 1 teaspoon Oil
  • 1/2 teaspoon Grated ginger
  • 1/4 cup coconut milk
  • 2 teaspoon Grated coconut
  • 0.13 cup kaju kismis
Nutrition
value
1279
calories per serving
36 g Fat35 g Protein200 g Carbs31 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    35g
  • Carbs
    200g
  • Fiber
    31g

MacroNutrients

  • Carbs
    200g
  • Protein
    35g
  • Fiber
    31g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    10mg
  • Vitamin A
    222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    285mg
  • Manganese
    18mg
  • Phosphorus
    445mg
  • Selenium
    9mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter