Peanut jaggery laddus Recipe

Recipe By Better Butter

An easy 3 ingredient instant laddu recipe that is full of protiens and iron. Perfect snack idea for the pregnant ladies and the elderly. These are soft melt in mouth laddus that can be enjoyed after meals as a dessert or as an evening snack too. It is even a best idea for brunch. Healthy and delicious both at the same time. Kids will love to munch on them at any given time.

4.2
21 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

5
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Ingredients For Peanut jaggery laddus Recipe

Nutrition
value
192
calories per serving
12 g Fat7 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    125 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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