4 Ingredients Jaggery and Peanut Laddus Recipe

Name: 4 Ingredients Jaggery And Peanut Laddus Recipe
Total time: 20 min
Yield: 10
Cuisine: Indian

Recipe By My Weekend Kitchen

These 4-ingredients jaggery & peanut laddus are vegan, gluten-free & sugar-free. perfect for guilt-free festival dessert recipes.

4.6

18 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for 4 Ingredients Jaggery and Peanut Laddus Recipe

1/20 cup Peanuts
0.03 cup Jaggery, broken
1/5 teaspoon Dry fruits powder
1/10 tablespoon Mix of hemp and chia seeds, optional

Nutrition
value

calories per serving

4 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
5mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Weekend Kitchen