Ingredients for Moongdal Peanut Jaggery Ladoo Recipe
0.14 cup Moong dal
0.14 cup Jaggery
0.14 cup Peanut
0.29 Elachi
0.71 ghee tspn
Nutrition value
280
calories per serving
9 g Fat12 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
12g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
24mg
Iron
2mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment