Peanut Butter-Banana Smoothie Recipe

Name: Peanut Butter-banana Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

Craving a creamy and satisfying drink that’s both nutritious and delicious? This Peanut Butter-Banana Smoothie is the perfect pick-me-up for busy mornings or post-workout refreshment. Packed with protein and natural sweetness, it’s a breeze to whip up in just five minutes.

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Peanut Butter-Banana Smoothie Recipe

2 Nos Ripe bananas
2 Tbsp Peanut butter
1 Cup Milk
0.5 Cup Greek yoghurt
1 Tbsp Honey or maple syrup
0.25 Tsp Vanilla extract
5 Nos Ice cubes

Directions : Peanut Butter-Banana Smoothie Recipe

Step-by-Step Instructions

STEP 1.Peel and slice the bananas for easy blending. Measure out all your ingredients ahead of time.

STEP 1.Add bananas, peanut butter, milk, yoghurt, honey, and vanilla extract to a blender. Toss in the ice cubes if you prefer a colder, thicker smoothie. Blend on high until smooth and creamy. Stop to scrape down the sides if necessary.

STEP 2.Pour into a tall glass and add your favorite toppings. Enjoy immediately for the best taste and texture.

Nutrition
value

calories per serving

4 g Fat3 g Protein8 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
3 g Protein
8 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
121 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.

Peanut Butter-Banana Smoothie Recipe

ingredients serves

Ingredients For Peanut Butter-Banana Smoothie Recipe

Directions : Peanut Butter-Banana Smoothie Recipe

Step-by-Step Instructions

Current Totals

MacroNutrients

Fats

Vitamins & Minerals

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