Peanut Butter, Banana And Cocoa Smoothie Recipe

Recipe By QueRicaVida

This version of the classic chocolate banana smoothie just made its way into my breakfast routine. Dairy-free and sweetened with a ripe banana, this smoothie will keep you satisfied until lunchtime. A great beverage for those rushed mornings and sweet cravings, it will be sure to become a breakfast enjoyment in your kitchen on a regular basis.

4.9
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10minstotal
10minsPrep
10m.total
10m.Prep
Peanut Butter, Banana And Cocoa Smoothie
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ingredients serve

Ingredients for Peanut Butter, Banana And Cocoa Smoothie Recipe

  • 1/2 cup Almond milk
  • 1.50 tablespoon Peanut butter
  • 1 tablespoon Cocoa nibs
  • 1/2 Ripe banana
Nutrition
value
587
calories per serving
45 g Fat16 g Protein30 g Carbs13 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    16g
  • Carbs
    30g
  • Fiber
    13g

MacroNutrients

  • Carbs
    30g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    5mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    271mg
  • Manganese
    2mg
  • Phosphorus
    376mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida