Peanut Butter, Banana And Cocoa Smoothie Recipe

Recipe By QueRicaVida

This version of the classic chocolate banana smoothie just made its way into my breakfast routine. Dairy-free and sweetened with a ripe banana, this smoothie will keep you satisfied until lunchtime. A great beverage for those rushed mornings and sweet cravings, it will be sure to become a breakfast enjoyment in your kitchen on a regular basis.

4.9
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10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Peanut Butter, Banana And Cocoa Smoothie Recipe

Nutrition
value
587
calories per serving
45 g Fat16 g Protein30 g Carbs13 g FiberOther

Current Totals

  • 45 g Fat
  • 16 g Protein
  • 30 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    16 g
  • Fiber
    13 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    193 mg
  • Iron
    5 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    19 mg
  • Copper
    1 mcg
  • Magnesium
    271 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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