Dairy-Free Peanut Butter And Banana Smoothie Recipe
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This quick dairy-free smoothie uses cultured coconut milk to make a great breakfast or a cool afternoon snack.
4.8
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dairy-Free Peanut Butter And Banana Smoothie Recipe
- 1 cup Vanilla flavored cultured coconut milk
- 1 Banana sliced
- 2 tablespoon Peanut butter
- 1.50 tablespoon Honey
Nutrition
value
value
507
calories per serving
6 g Fat11 g Protein105 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs105g
- Fiber5g
MacroNutrients
- Carbs105g
- Protein11g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium311mg
- Iron14mg
- Vitamin A211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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