Ingredients For Pea Pesto Pasta With Sun-Dried Tomatoes & Arugula Recipe
1.5 cup Packed basil
0.5 cup Packed flat leaf italian parsley
1 cup Green Peas
4 Cloves Garlic
0.25 cup Toasted Pine Nuts
1 Medium lemon juiced
0.25 cup Vegan parmesan cheese
1 pinch Sea salt
0.25 cup Olive oil
10 ounce Gluten free pasta
1 tablespoon Olive oil
2 Cloves Garlic, Chopped
0.25 cup Sun Dried Tomatoes, Chopped
Nutrition value
488
calories per serving
27 g Fat20 g Protein69 g Carbs8 g FiberOther
Current Totals
27 g Fat
20 g Protein
69 g Carbs
8 g Fiber
MacroNutrients
Carbs
69 g
Protein
20 g
Fiber
8 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
295 mg
Iron
5 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
4 mg
Phosphorus
336 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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