Current Totals
Fat
64g
Protein
28g
Carbs
104g
Fiber
7g
MacroNutrients
Carbs
104g
Protein
28g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
5mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
200mg
Manganese
6mg
Phosphorus
600mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment