Sun Dried Tomato Pesto Pasta With Zoodles Recipe

Recipe By Oh Sweet Basil

This sun dried tomato pesto pasta with zoodles is a great vegetarian main dish with gooey mozzarella cheese, and an easy recipe to get kids to eat veggies.

4.3
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sun Dried Tomato Pesto Pasta With Zoodles
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ingredients serve

Ingredients for Sun Dried Tomato Pesto Pasta With Zoodles Recipe

  • 2 ounce Whole wheat thin spaghetti noodles
  • 1/4 Large zucchini spiralized for our favorite device to use
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Flour
  • 1/4 cup Skim milk
  • 1/4 cup Sun Dried Tomato Pesto
  • As required Salt and pepper
  • 1/4 Large Tomato Chopped
  • 0.38 cup Spinach Chopped
  • 1/4 cup Fresh mozzarella cubed
Nutrition
value
326
calories per serving
9 g Fat10 g Protein51 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    51g
  • Fiber
    4g

MacroNutrients

  • Carbs
    51g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    3mg
  • Vitamin A
    2146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil