A rich, smooth dessert from kerala made from the ripe version of the banana used for banana chips. It is made during onam and is also part of wedding or any other feast.
Ingredients For Pazhappradaman-banana in coconut milk Recipe
1 Nendram Pazham
5.5 cup jaggery 2
coconut one half of a medium sized coconut
10 piece Cashew
1 teaspoon Dry ginger powder
2 tablespoon coconut slivers
2 tablespoon Ghee
2 cup Water
Nutrition value
758
calories per serving
3 g Fat4 g Protein176 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
176 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
176 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
240 mg
Manganese
2 mg
Phosphorus
159 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment