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Raw banana and coconut kadhai fry Recipe

Recipe By Better Butter

Aroma makes you eat this dish.

3.8
17 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Raw banana and coconut kadhai fry
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Ingredients for Raw banana and coconut kadhai fry Recipe

  • 1/2 Raw banana
  • 1-1.50 tablespoon Grated coconut
  • 1 Green chilies
  • 1 teaspoon cumin seeds
  • 1.50 garlic cloves
  • 1/2 tablespoon coconut oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Urad dal
  • 5 Curry leaves
  • 1 Red chilies
Nutrition
value
204
calories per serving
11 g Fat4 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    3mg
  • Phosphorus
    71mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter