Ingredients
Adjust Servings :
Ingredients for Paal vazhakka (plaintains in coconut milk) Recipe
- 1 cup thin coconut milk
- 1.50 tablespoon sago
- 1/2 large plaintain cut into pcs
- 1/2 cup thick coconut milk
- 1/2 pinch cardamom powder
- 1/2 pinch Salt
- 2 tablespoon Sugar
- 1/2 teaspoon Ghee
- 2.50-3 Cashews
- 2.50-3 Raisins
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment