Pasta With Tuna And Arugula Recipe

Recipe By Simply Recipes

Quick, easy, and surprisingly delicious, pasta with wilted arugula and a sauce made of olive oil, garlic, red pepper flakes and canned tuna.

4.4
13 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Pasta With Tuna And Arugula Recipe

Nutrition
value
155
calories per serving
16 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    25 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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