A creamy goat cheese and lemon sauce coats tender asparagus and whole grain spaghetti in this easy pasta dish that's perfect for dinner on a busy weeknight.
Ingredients For Pasta With Asparagus And Goat Cheese Recipe
0.5 Package whole grain spaghetti
1 pound Asparagus, trimmed and chopped
1 tablespoon Unsalted butter
2 tablespoon All-purpose flour
0.75 cup Low-sodium chicken broth
4 ounce Goat Cheese
Nutrition value
134
calories per serving
5 g Fat14 g Protein8 g Carbs3 g FiberOther
Current Totals
5 g Fat
14 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
167 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
192 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
