Pasta Salad With Lentils Pesto & Beans Recipe

Name: Pasta Salad With Lentils Pesto & Beans Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

A fantastic food to include in vegetarian diets, lentils are a great source of protein.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Pasta Salad With Lentils Pesto & Beans Recipe

250 gram Baby tomato medley mix, halved
200 gram Barilla gluten free penne
200 gram Green beans, trimmed, sliced
400 gram Can brown lentils, rinsed, drained
25 gram Shaved parmesan or vegetarian hard cheese
60 gram Basil Pesto

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Nutrition
value

337

calories per serving

1 g Fat26 g Protein53 g Carbs18 g FiberOther

Current Totals

1 g Fat
26 g Protein
53 g Carbs
18 g Fiber

MacroNutrients

Carbs
53 g
Protein
26 g
Fiber
18 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
160 mg
Iron
9 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
59 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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