Ingredients For Pasta Salad With Lentils Pesto & Beans Recipe
250 gram Baby tomato medley mix, halved
200 gram Barilla gluten free penne
200 gram Green beans, trimmed, sliced
400 gram Can brown lentils, rinsed, drained
25 gram Shaved parmesan or vegetarian hard cheese
60 gram Basil Pesto
Nutrition value
337
calories per serving
1 g Fat26 g Protein53 g Carbs18 g FiberOther
Current Totals
1 g Fat
26 g Protein
53 g Carbs
18 g Fiber
MacroNutrients
Carbs
53 g
Protein
26 g
Fiber
18 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
160 mg
Iron
9 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
59 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
