Spinach chapathi with french beans and coriander dal Recipe
Recipe By Better Butter
Spinach chapathi is very healthy and tasty too. French beans stir fry and coriander dal side dishes are perfect for spinach chapathi.
3.6
22 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach chapathi with french beans and coriander dal Recipe
- 1 cup Wheat flour
- 1/4 bunch Spinach
- 1/4 cup Curd
- 62.50 gram French beans
- 1/4 cup Dal
- 0.13 cup Coriander
- As required Salt
- As required chilli powder as per our taste
Nutrition
value
value
599
calories per serving
3 g Fat20 g Protein121 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein20g
- Carbs121g
- Fiber9g
MacroNutrients
- Carbs121g
- Protein20g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium189mg
- Iron7mg
- Vitamin A2604mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9155mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus249mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter