2 Small zucchini, cut into 5mm-thick slices lengthways
100 gram Baby spinach leaves
pinch Dried chilli flakes
Nutrition value
303
calories per serving
9 g Fat16 g Protein70 g Carbs6 g FiberOther
Current Totals
9 g Fat
16 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
16 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
123 mg
Iron
5 mg
Vitamin A
701 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment