Brussels Sprouts With Bacon And Crunchy Garlic Crumbs Recipe

Recipe By Taste

Bacon adds salty crunchy to this tasty brussels sprouts side.

4.4
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Brussels Sprouts With Bacon And Crunchy Garlic Crumbs
plan
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ingredients serve

Ingredients for Brussels Sprouts With Bacon And Crunchy Garlic Crumbs Recipe

  • 1/2 Thick slices sourdough bread, crusts removed
  • 1/2 Garlic Cloves, Crushed
  • 0.06 cup Curly parsley leaves, roughly chopped
  • 0.06 cup Extra virgin olive oil
  • 1 Rashers streaky bacon, chopped
  • 1/4 Red Onion, Chopped
  • 1/4 teaspoon Fresh Thyme Leaves, Chopped
  • 100 gram Brussels sprouts, halved
Nutrition
value
263
calories per serving
21 g Fat11 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    172mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste