Ingredients For Pasta With Chunky Tomato And Summer Vegetable Sauce Recipe
5 tablespoon Extra virgin olive oil
1 Small white onion, finely chopped
5 Garlic Cloves, Finely Chopped
7 Oil packed anchovy fillets, drained and chopped
0.25 inch 2 carrots, cut into dice
0.25 inch 2 celery ribs, cut into dice
0.25 inch 2 zucchini, cut into dice
0.25 inch 1 eggplant, cut into dice
0.25 inch 1 summer squash, cut into dice
0.75 teaspoon Crushed Red Pepper
Kosher salt
Freshly ground black pepper
0.5 cup Dry white wine
0.25 inch 5 plum tomatoes, cut into dice
0.5 cup Pitted black olives, coarsely chopped
10 Fresh basil leaves
1 pound Strozzapreti or other pasta
Nutrition value
291
calories per serving
13 g Fat11 g Protein59 g Carbs5 g FiberOther
Current Totals
13 g Fat
11 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
11 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
155 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment