Current Totals
Fat
13g
Protein
11g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
155mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment