This colorful pasta toss is sure to brighten your dinner table. Garlic, basil and a splash of white wine accent the sweet peppers and spiral pasta. For a fun and different look, you can substitute bow tie or medium shell pasta instead.
2 inch Medium sweet red peppers, cut into 1/2 pieces
2 inch Medium sweet yellow peppers, cut into 1/2 pieces
1 tablespoon Butter
3 Garlic cloves, minced
1 tablespoon Cornstarch
1.5 cup Vegetable Broth
2 tablespoon White wine or additional vegetable broth
2 tablespoon Minced Fresh Basil
1 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Minced Fresh Parsley
Nutrition value
201
calories per serving
3 g Fat18 g Protein46 g Carbs4 g FiberOther
Current Totals
3 g Fat
18 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
18 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
46 mg
Iron
1 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
