Parmesan Pork Cutlets Recipe

Name: Parmesan Pork Cutlets Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Parmesan pork cutlets.

4.9

17 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Parmesan Pork Cutlets Recipe

1 Pork Tenderloin
0.5 cup All purpose flour
2 Large eggs
1 cup Dry Bread Crumbs
1 teaspoon Kosher salt
0.25 cup Grated Parmesan
4 tablespoon Olive oil
6 cup Arugula, rinsed and dried
2 Tomatoes, sliced into wedges
1 tablespoon Extra virgin olive oil

Nutrition
value

443

calories per serving

22 g Fat17 g Protein41 g Carbs5 g FiberOther

Current Totals

22 g Fat
17 g Protein
41 g Carbs
5 g Fiber

MacroNutrients

Carbs
41 g
Protein
17 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
527 mg
Iron
5 mg
Vitamin A
945 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
306 mg
Selenium
24 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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