Baked Turkey Cutlets With Crispy Panko And Parmesan Coating Recipe

Recipe By The Spruce Eats

Panko crumbs and parmesan cheese provide a crispy, delicious coating for these turkey cutlets, and they take just minutes to bake. Serve these flavorful cutlets with a tomato chutney or your favorite dip, or make a meal with a rice or potato dish and salad. They would also make a tasty addition to a tossed salad or caesar salad.

4.1
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Baked Turkey Cutlets With Crispy Panko And Parmesan Coating
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Ingredients for Baked Turkey Cutlets With Crispy Panko And Parmesan Coating Recipe

  • As required Salt
  • As required Black pepper
  • 1/4-0.31 pound Turkey cutlets
  • 0.38 cup Panko Crumbs
  • 0.13 cup Parmesan cheese
  • 1/2 Large eggs
  • 1/2 Large egg whites
  • 0.06 cup Water
  • 1/2 tablespoon Dijon mustard
Nutrition
value
538
calories per serving
17 g Fat48 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    48g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    48g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    7mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    568mg
  • Selenium
    69mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats