Parmesan Lamb Cutlets With Herb Salsa Recipe

Name: Parmesan Lamb Cutlets With Herb Salsa Recipe
Total time: 50 min
Yield: 12
Cuisine: American

Recipe By Taste

These pan-fried crumbled lamb cutlets are served with a tangy herb salsa.

4.3

18 Rating -

Rate

Non Vegdiet

50minstotal

40minsPrep

10minsCook

50m.total

40m.Prep

10m.Cook

plan

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Ingredients for Parmesan Lamb Cutlets With Herb Salsa Recipe

1/25 cup Shredded Parmesan
1/25 cup Plain flour
0.33 Thick slices of white bread, crusts removed
0.17 Eggs, Lightly Beaten
1 Frenched lamb cutlets
As required Vegetable oil, to shallow fry
0.08 bunch Parsley, leaves picked
0.08 bunch Mint, leaves picked
0.08 tablespoon Capers
0.08 Clove Garlic
0.08 tablespoon Red wine vinegar
0.03 cup Extra virgin olive oil

Nutrition
value

113

calories per serving

8 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
5g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
115mg
Iron
2mg
Vitamin A
568mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste