Turkey Cutlets With Parmesan Crust Recipe

Name: Turkey Cutlets With Parmesan Crust Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Skinny Taste

Here's a quick, weeknight dish the whole family will love! turkey cutlets with a wonderful parmesan crust lightly pan-fried in just enough oil and butter to make it yummy, without making it greasy and high in calories.

3.9

13 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Turkey Cutlets With Parmesan Crust Recipe

1 ounce 4 turkey breast cutlets
1/2 egg whites, beaten
0.08 cup seasoned breadcrumbs
1/2 tablespoon Parmesan cheese
As required kosher salt and fresh pepper
1/4 tablespoon Butter
1/4 teaspoon olive oil
As required lemon wedges for serving

Nutrition
value

180

calories per serving

7 g Fat15 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
15g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
15g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste