Ingredients For Parmesan Garlic And Herb Chicken Tenders Recipe
0.5 cup Mayonnaise
1 tablespoon Dried italian herbs
0.5 teaspoon Garlic powder
0.5 cup Progressotm plain panko crispy bread crumbs
0.5 cup Finely shredded parmesan cheese
1 Package uncooked chicken tenders
Tomato pasta sauce, if desired
Nutrition value
146
calories per serving
2 g Fat10 g Protein21 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
10 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
10 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
185 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
