Parmesan Air Fryer Chicken Tenders Recipe
Recipe By The Recipe Critic
0
0 Rating -
Rate
Non Vegdiet
23minstotal
5minsPrep
18minsCook
23m.total
5m.Prep
18m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Air Fryer Chicken Tenders Recipe
- 0.31 pound Chicken tenders boneless skinless
- 0.13 cup White Flour
- As required Salt and pepper
- 1.50 tablespoon Olive oil or melted butter
- 3/4 teaspoon Minced Garlic
- 1/4 teaspoon Dried Basil
- 0.06 teaspoon Paprika
- 1/4 cup Panko
- 0.17 cup Parmesan Cheese Freshly Grated
Nutrition
value
value
710
calories per serving
44 g Fat41 g Protein38 g Carbs2 g FiberOther
Current Totals
- Fat44g
- Protein41g
- Carbs38g
- Fiber2g
MacroNutrients
- Carbs38g
- Protein41g
- Fiber2g
Fats
- Fat44g
Vitamins & Minerals
- Calcium299mg
- Iron5mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus507mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Critic