Parmesan-Crusted Cauliflower With White Beans & Tomatoes Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.In a bowl, combine grated Parmesan cheese, breadcrumbs, garlic powder, and dried oregano.
• STEP 3.Dip each cauliflower floret into beaten eggs, then coat it with the Parmesan mixture.
• STEP 4.Place the coated cauliflower on the prepared baking sheet and bake for 20-25 minutes, or until golden and crispy.
• STEP 5.Meanwhile, heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant.
• STEP 6.Add white beans and cherry tomatoes to the skillet and cook for 5-7 minutes, until the tomatoes start to burst.
• STEP 7.Season with salt, pepper, and a squeeze of lemon juice.
• STEP 8.Serve the Parmesan-crusted cauliflower with the white beans and tomatoes mixture.
• STEP 9.Garnish with fresh parsley and grated Parmesan cheese, if desired.

Cooking Tips

• Make sure to cut the cauliflower into evenly sized florets for even cooking.
• For extra crispiness, you can broil the cauliflower for the last 2-3 minutes of baking.
• Feel free to add other vegetables like bell peppers or zucchini to the white beans and tomatoes mixture for added flavor and variety.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, place the cauliflower in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
• This dish can be served as a main course for a vegetarian meal or as a side dish alongside grilled chicken or fish.