Parmesan Baked Chicken Tenders Recipe

Recipe By Just A Taste

Ditch the deep fryer in favor of crispy baked chicken tenders coated with parmesan cheese.

4.7
15 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Parmesan Baked Chicken Tenders Recipe

Nutrition
value
493
calories per serving
28 g Fat26 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 28 g Fat
  • 26 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    26 g
  • Fiber
    4 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    4 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    74 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    383 mg
  • Selenium
    48 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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