Easy Parmesan Chicken Tenderloins Recipe
Recipe By Mantitlement
These easy to make chicken tenders are always a family hit Miniature pieces of cheesy chicken parmesan that you can serve with pasta or a salad
4.8
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Parmesan Chicken Tenderloins Recipe
- 1/4 pound Chicken Tenderloins
- As required Salt, pepper and garlic powder
- 1/4 tablespoon 1 egg, beaten with milk
- 0.13 cup Breadcrumbs
- 0.13 cup Grated Parmesan Cheese
- 0.13 cup Marinara Sauce
- 1 Slices mozzarella cheese, cut in 1/2
Nutrition
value
value
399
calories per serving
19 g Fat32 g Protein25 g Carbs1 g FiberOther
Current Totals
- Fat19g
- Protein32g
- Carbs25g
- Fiber1g
MacroNutrients
- Carbs25g
- Protein32g
- Fiber1g
Fats
- Fat19g
Vitamins & Minerals
- Calcium218mg
- Iron3mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus390mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement