Ingredients For Parmesan Bacon Brussels Sprouts Recipe
1 pound Brussels sprouts
1 teaspoon Olive oil
0.5 teaspoon Salt or to taste
0.25 teaspoon Black pepper or to taste
1 tablespoon Minced garlic
0.33000000000000007 cup Freshly grated parmesan cheese or to taste
0.33000000000000007 cup Diced crispy bacon or to taste
Nutrition value
118
calories per serving
3 g Fat10 g Protein12 g Carbs5 g FiberOther
Current Totals
3 g Fat
10 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
163 mg
Iron
2 mg
Vitamin A
428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
